Turns out telling people to “eat more fruits and vegetables” doesn’t work

from The Incidental Economist at http://bit.ly/1jCdOZ1 on June 30, 2014 at 12:30PM

From the American Journal of Clinical Nutrition, “Increased fruit and vegetable intake has no discernible effect on weight loss: a systematic review and meta-analysis“: Background: A common dietary recommendation for weight loss, especially in lay public outlets, is to eat more fruit and vegetables (F/Vs). Without a compensatory reduction in total energy intake, significant weight […]